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Welcome to Fit For Life - fitness for everyone in and around Poole.
Fit For Life was set up to provide fun, interesting and effective fitness training as an alternative to traditional gym membership. Many of the sessions are held in the great outdoors, utilising the Dorset countryside and beaches. Who wants to get hot and sweaty in a gym when you can get hot and sweaty on a beach with the option of a paddle in the sea after?
You'll find loads of information on this website, some of it interesting, some of it boring - it depends what you're after. Of course there are a stack of glowing references (all legitimate) which will reassure you that I do what it says on the tin!
I run various classes each week which are suitable for old people (age 70+), young people (age 9+), big people, small people, happy people, sad people and all those inbetween! It doesn't matter how fit or fat you are - my classes cater for all. Honestly.
I am an awesome personal trainer who always gets results - if this is what floats your boat then read the PERSONAL TRAINING page.
If you fancy doing an event such as a triathlon or 10k run then read the EVENTS page.
You can always email me via the CONTACTS page or give me a call on 07899 833084 if you fancy talking to me. My name is Mark. |