Fit For Life

FITNESS FOR ALL IN POOLE & BOURNEMOUTH

Event Training

If you are interested in competing in an event then look no further. I have coached many individuals who have never completed an event before with great success.

Through a number of regular sessions, all the disciplines required will be covered. You will be issued with a training programme detailing what distances and training methods need to be adopted. I can also organise unsupervised training sessions for the individuals within the group to meet up. With my help you will learn how to build up for the specific event and be taught how to physically and mentally prepare for the big day.

Current Training

Bournemouth Triathlon 6th July 2008
Start Date : 20th January 2008
Frequency : Fortnightly
Time : 11.30-13.30
Cost : £10
Web site : click here
Tough Guy (Nettle Warrior X1) 27th July 2008
Start Date : 27th January 2008
Frequency : Fortnightly
Time : 11.30-13.30
Cost : £10
Web site : click here